July 30, 2009

Got to the gym and started on the bike for 20 minutes and then Dorian, Kristin and I went to walk the trail. This is something that Dorian and Kristin had been doing for at least a week. I managed to do it all, had a little pain towards the end but we walked for an hour and 20 minutes. I feel like I was holding them back, Kristin obviously has a larger stride than I and walks faster than I can at this point so they would be ahead and then slow down so I could catch up the whole way so at this point it is obvious to me that I feel I just can't keep up. Sorry for slowing ya down! Off to bed as I am tired and glad tomorrow is Friday. It has been a big stress related week. My ex father-in-law went into the hospital Tuesday night, thought he had a heart attack and did a cath with stent as he was 100% blocked in one artery and 90% in another. Then Michael's dad called me this morning to tell me that Michael's great-uncle passed away in Indiana and he needed me and Michael to take care of their dog, cat, and 3 fish tanks (just what I saw in my future for the weekend) as he was driving his mom up to Indiana. Michael will be staying over there during the day and then coming home at 9 at night and then back early in the morning. I hope things slow down for me as I do not like alot of chaos, I like routine.

July 29, 2009

I need to make mention about the basketball last night - I tried to be calm, I even said I was going to but that lasted about 3 minutes and then I was off and the mouth didn't stop (I am sure I burned a few calories that way, LOL!) It makes it difficult when our boys basketball team is playing a co-ed team but let me assure you these girls were out for blood (so not kidding!). Not only were they fantastic ball players but they were soooo aggressive that it was ridiculous. I did tell Michael not to let them push him around and treat them as you do the boys on that team. When I tell you that a few of the girls could be linebackers for the football team, I am so serious. Anyhow, when it was all said and done, we won but I was drained and aggravated! Today was a good day at work, ended up having to work late to help cover someone. Had a good work out at the gym, it was a light one but nonetheless, it is a start. Nice chatting with Zac for a few minutes. I have to say that it is weird talking about "future" after this program as it has become such a part of our lives but regardless of the outcome, I have a goal and I am not stopping until I am back there! It will definitely be nice to stay in touch, even if only via email as I feel we have become a great support of each other. Take care and until tomorrow....me

July 28, 2009

I was able to do some of the weights today, obviously at less weight than what I was but it was good. I then did the bike for 45 minutes. Going to Michael's basketball game now so I am hoping that I am better behaved than Saturday...TTFN.

July 27, 2009

I was able to go to the gym today which was good. I just did the recumbant bike, still sore but starting to feel better. I am just scared to over do and then end up worse. I can assure you I will be doing what I can. Not much else to write tonight. It was good seeing Kristin for a few and hope the rest of the group are doing well. TTFN!

July 26, 2009

I must first apologize to those who follow my blog for not blogging since Wednesday. Of course, there has not been much to add as I have not been able to work out yet. I have the official that I can start back "light duty" Monday so I will be there Monday. I did get quite a bit of walking in yesterday as mom, Michael, and I went to the mall to get some new school clothes for Michael as apparently his jeans fit everywhere but the length (LOL). I must say it was a new stage we have gone into...or should I say a new stage I have gone into...letting him decide what he wants (within reason). I must say I would have gotten him more stuff but he said, "Mom, I am happy with what I have and I don't need anymore!" What a great kid he truly is, I couldn't be happier! We had a basketball game on Saturday, bad officiating, I must say that is the only time I seem to be competitive (I figured that one out Andy N.)! I think it is because I still struggle with trying to be happy with myself. Anyhow, enough about my feelings.....but I felt that I could have body slammed the one ref and not even thought twice about it....its a good thing I just sit in the stands and don't usually act first! I hope everyone had a nice weekend and I hope the group enjoyed the bike ride Saturday! Miss everyone and hope to run into you all this week!

July 22, 2009

My unofficial report is normal, so that is good, nothing major! The doc said I can start easing back into it next week; of course, everyone's definition of "easing" is different but I need to remember that I don't want to make it worse so ease I must but at least its something, I am going crazy. I did get in the pool this afternoon for a little bit just to walk which felt pretty good. I hope everyone is doing great. I will miss the bike ride again this week (sorry Betty) but hope that everyone enjoys it. I hope to get to see everyone next week. Now that Dorian is done with spin class I can call her and let her know (should have been there but....!) Hugs to all!

July 21, 2009

Not much to report yet other than Michael had a great basketball game tonight....the boys won but phew, makes me be on the edge of my seat! He played really good and I was proud of him, still needs to be a little more aggressive :)

I read Todd's blog and this is something that mom and I have talked about before, apparently my self esteem is lower than what I thought as I do still struggle sometimes thinking I can do it and that I am even worth it. To type it sounds so terrible and in my head, I know that I am but that doesn't make my heart believe it.

I miss seeing everyone at the gym and getting all sweaty (yuck, LOL!) but I really do miss it. I get my ultrasound in the morning so hopefully I will officially or unofficially know some news....

Also, I am posting a new picture of Michael and I tonight before the basketball game....my boy is growing up fast....wow!

Until tomorrow....

July 20, 2009

For a Monday, it hasn't been too bad. Here I am at home writing my blog when I should be in Zumba....miss you guys! Anyhow, I went to the doctor today, going for an ultrasound of my abdomen on Wednesday morning. Hope to know something and feel better soon...I am going a little stir crazy (as if I needed help there, LOL). Went to the gym to meet with Andy (counselor) and weigh in....I must say to my delight I was down 5 pounds this week - YIPPEE! Had a good talk with everyone at the gym and then with Andy too....he is really helping (thanks Andy). Miss everyone and hope to be back soon and in less pain! Congrats Zac on your 50 mark!

July 17, 2009

Not much to report, still the same. I miss everyone! I had a few people come up to me at work saying they were sorry and not to let it get me down - I am trying but easier said than done! Have a good weekend all! Hope to see you soon!

July 16, 2009

I have to start by saying that I went to pick up off a desk a small ream of paper and thought I was going to die (I doubled over and wished I would have died). It felt like someone stabbed me (not that I know what that feels like but what I think it would feel like, LOL). I just worked at my desk for the most part today (normal but a little more so). I must say that I feel really crummy not being able to go to the gym....I am glad they haven't started charging me additional rent - I don't even know what to do with myself but even if I wasn't following doctor's orders, I certainly don't feel up to doing anything other than being a "lounge lizard" - Ho Hum! I hope everyone is doing great and I miss ya guys! Hugs to ya all and hope to see you soon! Thanks for the words of encouragement and the offers of help, I certainly appreciate it. You guys are DA BOMB!

July 15, 2009

Last night I started having severe pain and would have gone to the ER but I was seeing my doctor today so I opted to wait. My doc handed me a little bad news, he thinks I have costochondritis and I have to do almost nothing (walk and swim, nonexertionally at the most) until at least Monday. He has me on anti-inflammatories and muscle relaxers. I already told my friend at work to tie me to the chair so I don't fall out, LOL! I will miss everyone and hope everyone is doing well. Talk to you all soon...

July 14, 2009

It was a crazy day at work, so ran a little behind. Worked with Dorian and then went to spin and zumba. Glad she is feeling a little better. Not much really to say other than struggling with getting the food in and the water. Have a good night!

July 13, 2009

Sorry to hear that Dorian wasn't feeling well..... :o(

I did half of my work out, then spin, zumba and the rest of my routine. It was a good work out. It looks like I stayed the same weight, was a little aggravated but starting to accept it. It was nice to see Zac and his wife, Mary tonight. I got to talk to Cinda for a few minutes. Hope Kristin and Todd are doing well.

Glad Monday is over....

July 12, 2009

Nothing exciting today, I woke up with a headache which usually means my neck is out. So, I didn't do much of anything today, not even in the pool. My neck is still a little swollen but not as bad. Its back to work in the morning and then the "same ole' routine". Hope everyone had a nice weekend.

July 11, 2009

I first want to thank Betty, AnnaMarie and her husband for accompanying us and Charlie with Suncoast Bicycles. I did remember how to ride a bike after all....that was my first concern with the bike ride and then it was the length. I can say that I made it all the way....I certainly was trailing at the end of the pack (thanks AnnaMarie for staying back with me), but I did it. I went home and anxiously waited to go to Susan's for my birthday turkey dinner that I have been dying for....excellent as always and fresh fruit for dessert...It has been a good week, other than the food again just not finding time to get it all in....Hope everyone had a great time today (missed ya Cinda but hope this finds you doing well)....c u all soon.

July 10, 2009

I am glad today was Friday, another messed up day with eating, (eating correct foods but not enough) UGH! At the gym, I did chest, back, and abs. I did a different machine today for chest so my arms hurt to lift, I didn't think I could even drive home from the gym, LOL. It was a sad day at work today as one of my co-workers (and friend) is going to be moving to Colorado, her husband is coming back from Iraq so we said goodbye to her at work. I did not have any cake. In fact, they even said just a small piece and I said if I am not even going to eat any of my birthday cake, I definitely am not eating this cake. Looking forward to the bike ride tomorrow. Have a good night....

July 9, 2009

Today was a crazy kind of day, I was covering for someone at work and had to meet with a new physician to train him on his medical records. This was an early meeting and I got all screwed up in trying to eat so I definitely did not eat even half of what I was supposed to, so I am struggling with that. I am worried a little bit about tomorrow as we have another new physician that I will be working with too so hopefully I can figure a way to do this. I didn't meet with Dorian today but it was a good work out, I did what she asked me to do and then Zumba. Glad tomorrow is Friday.

July 8, 2009

It was a good work out, got half way through the water aerobics class and because of the weather, we were out. I came back to work with Dorian and we did uppers today. My boy came home last night from his dads so it was good to have him back, I certainly have missed him even though I don't have alot of time right now, he understands and has been so supportive! I won't be meeting with Dorian tomorrow as she has an appointment but I have my list of "things to do". I hope everyone is doing well.

July 7, 2009

Just wanted to wish Dorian Happy Birthday again! It was a good work out today, we did legs and abs. Then went to spin class and my zumba. My legs are feeling a little wobbly now but it is all good.

I was told by one of the ladies at the hospital that I was an inspiration to her, with all the dedication and work I am doing. Then tonight at the spin class, one of the gals that I have talked to a few times said I was inspiring her to work harder....we did bust our rears in spin tonight too!

I appreciate them thinking I am an inspiration, as I certainly struggle thinking I should be faster, stronger, better but the support is great that has been given to me....no one will ever know how truly thankful I am.

July 6, 2009

I have to start off by saying that when I began trying to lose weight prior to this program, I had set an unrealistic goal of losing 50 pounds by my birthday. When we did our first weigh in, I had already lost 35 pounds. So with the weights and the change in diet again, I did struggle so my goal seemed further and further away but I knew I would get there, even if not by my birthday, not far from it. Today was going to be the deciding factor as Thursday is my birthday so Dorian and I made our way to the scale. She said she could see inches but hoped the scale showed it. It was a shock....I was down 10 pounds this week for better than my goal of 51 pounds....Woo-Hoo! That certainly did put a smile on my face. Had a tough work out today with chest and back, then went to spin and did my zumba tonight...(my inner dance diva, LOL!). Tired and ready to go to bed for a few zzz's. I hope everyone had a great 4th of July and I will see everyone around the gym. Thanks for the kind words from everyone who works at Dynabody and all the gym members who have been supportive to all of us in our struggles and victories!

July 5, 2009

Well, my plan for today was to do what I did yesterday, swimming, pool volleyball, etc., but I had bought a pool table for Michael a few months ago and the owner was still holding on to it until I had room in the garage after moving, needless to say he wanted his garage back so mom and I spent three hours in the garage the middle of the afternoon moving boxes, furniture, etc. so there was room for it and yep, afterwards, I couldn't swim very long or play volleyball very much but I did what I could. I have to say I was getting aggravated and making ugly faces (LOL) at mom as she wanted to go looking through everything in the garage (as we just put everything in there when we moved and figured we would go through it later)....I just wanted to move the stuff and deal with it later...too overwhelming for me...so finally, we just moved it all to one side so the table is in there now. Not sure how the week goes so slow and the weekend is gone in just a blink of an eye but tomorrow is Monday and back to the routine! Hope everyone had a nice 4th of July weekend. C U all in the gym....

July 4, 2009

Happy 4th of July! I did a little bit of treadmill and then on to the bike this morning. A few of us got together to do some water aerobics, always great. It was good to see everyone! I wanted to give a big thanks to Cinda and Zac to listening to me and not asking me if I wanted any cheese to go with my "whine" even though they really should have, I appreciate their advice too....I certainly have made friends that I hope to continue after this journey, even if only via email....great group! I went out to Applebee's with my mom and my nana (she will be 91 in October, runs circles around all of us....) and had a salad, then came home and swam, played pool volleyball, and yep, floated for a while....just to chill, only for a little bit though. I must say even though it has been relatively quiet and I miss my boy, it has been a pretty good day.

July 3, 2009

I took today off from work so I went to Anna Marie's water aerobics class at 11:30 and then met with Dorian and Kristin for our work out, it was shoulders, bi's and tri's today....I must say though that I felt like I was trying to "catch up" the whole time, but at the end, I still had a good work out physically. Hopefully see everyone soon....

July 2, 2009

It is hard to believe it is the beginning of July already. I went to the gym this morning and did the bike before work, makes it hard when I have to be clocked in at 6 a.m. at the hospital but still do-able and I was here. I came back tonight for Zumba, always a good class. I did get to see Cinda tonight and we had a nice chat....thanks! I will see everyone Saturday, hopefully!

July 1, 2009

Today was a pretty good day...I worked chest and triceps and of course abs. Then went home and came back for the spin class. I made it through the whole class but I tell you those seats are still so terrible. I hear that it gets better, we shall see. My legs are still sore. I hope everyone is doing well....the article and picture in the Chronicle turned out very well. We are all such different individuals yet together we make this "Fab Five" and it has been great getting to know everyone and we are all supportive of each other because we all face our own struggles in this battle.