June 12, 2009

My day started off to work by 6 a.m., went and had my followup blood work done. I did get the results from the lab, my thyroid medication apparently isn't working! I will hear from the Dr early next week so he will up the meds and go from there. We worked out back and shoulders today then on to some cardio. I must say that I certainly sweat up a storm today! I am really sore, almost too sore to even type this blog but if I don't do it now, I will be playing catch up as I don't see myself sitting back at the computer tonight! I am looking forward to the water aerobics class tomorrow (except for me in a bathing suit in public, OH JOY!).

As my carbon dioxide was also high, we did realize that I have a bad habit of both not breathing correctly and then not breathing at all. Dorian really worked with me on trying to breathe correctly. I have to say that when I would have to think about which way was right, I got all messed up....I would say can't walk and chew gum but I got that part figured out now if I could just figure out how to breathe?! Geez, at 34, you would think I would know that by now!

More thoughts from the peanut gallery tomorrow, me