June 22, 2009

After many people trying to help and many aggravating beeps, I decided my heart monitor wasn't going to work for what I need. So, off to look for another one (thanks Anna Marie for your ideas). It was a tough workout today, changed the routine a little so I know legs were involved. The scale was kind to me today. It has been hard as I had just hit my plateau (having lost 35 pounds) when this competition started so know I feel better, I was down 4 1/2 pounds this week. I noticed for the first time it was easier on the treadmill for my warm up and I was able to increase the speed more than I had, so that was a nice feeling. Came back for Zumba tonight which I really love....Jessica certainly works ya, that's for sure. Until tomorrow....