I must say that I went to the gym to do some cardio and want to thank Dorian and Kristin for letting me "tag" along for the weights. I did a weigh in this morning and am a little frustrated as I should be so much further than I am, especially being in the gym every day. In talking to Dorian, based on the calories I should be eating with this type of work out, my body was in starvation mode and wasn't going to lose anything. I appreciate the help and support that everyone at the gym gave. I saw Cinda and Zac there so we were just missing Todd (hope you are doing well too). Thanks for all the ideas for nutrition as apparently that is a problem for me, just not eating enough (who knew!)
I must say that I am a little bit sore tonight....which is a good sore.
Until tomorrow,
Missy
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You are doing great Zumba girl!!! You looked like you worked hard last night, keep up the good work!! You are on your way!
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