June 18, 2009

I woke up this morning feeling soreness in the back of my leg to the point I looked to see if it was bruised, nope just a muscle screaming! Then, I remembered it was leg day...Go figure! The work out was good, hard as always and then on to spin class....only managed half of it though. I have to keep remembering my exercise consisted of walking to my car every day and that was it....for years so I have to keep remembering that it will take time to build my endurance....but sheesh! I was sorry to find out that Kristin wasn't making the spin class tonight as she hurt herself but looking forward to seeing her tomorrow. Hope all of the others are doing well. Glad tomorrow is Friday, I don't think I could handle another day this week.

TTFN, me