Monday, June 29, 2009
June 29, 2009
Not much to say tonight, I am pretty down. I added more complex carbs back into my diet so there would be the energy and stuff to burn, however, with the hypothyroidism and the gastroparesis, they apparently are not my friends. The scale knew those carbs were there, so besides feeling nauseous, I was up 2 1/2 pounds...Everyone has been real supportive and saying not to let it get me down, it certainly is frustrating though. I had a good work out today and then came back for Zumba tonight....I get to see the counselor tomorrow afternoon, am looking forward to that. I have to say that I saw our nutritionist battling the ellipitical tonight....Go Jen, glad to see you there! Hope all have a good night...me
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Melissa,
ReplyDeleteYou are doing wonderful. I see the changes in you everyday. You keep going because that scale is not going to beat US!
xo
cinda
Hi Missy,
ReplyDeleteAre they measuring you guys? That's what is really important. Keep up the great work! Someone in this family has to break the generational curse! (: Think happy thoughts!
Proud of you and your hard work!