I went to the gym today and did a water aerobics class, you certainly can work up a sweat in the water, who knew! After that, I met with Dorian and we did uppers today....yep, noodle arms tonight. Using the ball did help my back not to hurt so much, so I certainly appreciated that. I heard back from my doctor's office today and they called in my new dose of Synthroid for my thyroid so hopefully within the next week or so I will start feeling better. Still have not mastered the whole breathing thing yet....that is SO crazy!
I missed seeing everyone today so I hope Kristin, Cinda, Zac, and Todd are all doing well. I will catch you guys in the gym....me
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