June 15, 2009

I was sorry to hear on my voicemail that Dorian hurt her back. Kristin and I met at the gym and were warming up on the treadmill when I "attempted" to get my heart rate monitor right. Needless to say, it was totally making me crazy as I could not figure out what to do with this thing, so finally I just took it off. I figured I would read about it tonight. We did shoulders and back, then abs. After that, we were going to go into the pool but couldn't because it was thundering. We then went on the bike for about 20 minutes and right when we were getting ready to go, he said we could go in the pool; so we did. Kristin was saying that she wished the "deep" end of the pool were a little deeper, I said I didn't because if I stand flat foot, I am already under water! We swam some laps for a little bit, I stubbed my toe (not sure how that happened). We were then told it was thundering again so we had to get out. We did have a good workout though. I am still struggling with the nutrition part; I am not sure where to "get" the calories when I am watching what I eat. I am doing a little bit better on the water, I even have my email at work remind me every hour to drink! I must say that this crazy monitor is STILL beeping and after my shower, I will attempt to look at the book.

Glad this Monday is over....
Missy